How to prepare an anti-aging mask with apple?

The ingredients in this mask allow us to take maximum advantage of the apple properties for the skin, as well as those honey. Skin changes as and as time passes, and at certain stages of life, and it is normal expression lines and wrinkles that appear reflect the age.

Today the cosmetic industry and medicine have made significant advances in techniques and products that prevent the signs of aging, and most people manage to stay younger for longer.

The big problem is that the modern lifestyle, environmental pollution, UV rays, physical inactivity and other factors accelerate the aging process of the skin and the body in general, and make the person suffers from signs visible at an early age.

To reduce the impact of free radicals and other agents that act negatively on the skin, beauty experts recommend giving it some day care to provide it with the nutrients it needs to regenerate and stay young.

These services are complemented with the use of anti-wrinkle or anti-aging, in which concentrate these active ingredients that have the ability to repair the skin.

However, commercial products are often very expensive and out of reach from a financial point of view, for many of us.

The good news is that there are ingredients available to all, which can be used to prepare anti-aging treatments house.

This is the case of a common fruit like apple, which is rich in antioxidants and other beneficial compounds for the skin.

The benefits of apple skin

There are different varieties of apples in the world and most contain the same amount of nutrients.

This fruit if recommended to the regime is an ally of the skin thanks to its high content of vitamin C and beta carotene, antioxidant compounds that help inhibit the action of free radicals, molecules that disrupt cell function.

Internally, the apple provides fiber, a compound necessary for having a good digestion and facilitates bowel movement.

In addition, pectin, a carbohydrate, improves the functioning of the intestines to stimulate the elimination of toxins, which are responsible for different skin conditions.

The main benefits of apple skin are attributed to its acid intake malic and tartaric acid, two active ingredients that promote the elimination of the accumulated dead skin especially on the face.

Malic acid is present in substantial quantities in acidic apples, although it is also found in wine, cider and other fruit, in lesser amounts.

The anti-aging mask with apple

Through its compounds, and its active substances, Apple has become an ideal fruit for the development of masks to repair and nourish the facial skin.

The development of this anti-aging treatment is very simple and it allows making the most antioxidant properties, moisturizing and diuretic apple and vitamin E contained in this fruit, perfect for reducing signs of aging.

Ingredients

• 1 chopped green apple
• 1 teaspoon of bee honey (25g)
• 2 tablespoons milk (30 ml)

How to prepare?

• Put the apple and milk in the blender and blend until smooth.
• Once you have obtained a paste without lumps, add the bee honey and stir well it fits to the mix.

Application Method

Before applying the mask on your face, neck and neckline, it is very important to use a makeup remover or cleanser to remove any dirt from your skin.

• Once your skin is clean and fresh, take a good amount of apple paste and apply in an even layer on the upper face.
• Pay attention at the eye as contact with the mask may cause irritation.
• To avoid this, put cucumber slices or potato on your eyes.
• Leave the mask on for 20 minutes and finally rinse with warm or cold water.

You should know that the ideal is to do this mask in the evening, before going to sleep, so that the nutritional intake occurs during sleep.